Today, few people questioned the need for cleansing the body of toxins and harmful kinds of savings. Cleansing the liver oats, you can easily make at home - this simple and affordable procedure is gaining popularity.
Briefly about the benefits of oats
Grain oats - balanced by nature a "cocktail" consisting of proteins, fats and carbohydrates needed for normal operation of the human body. The composition of oats is a group of vitamins (A, H, PP, B1, B2, B3, B6, B9) and minerals (it is iron, potassium, calcium, silicon, iodine, fluorine, zinc, and 20 elements). This coating provides a useful product, anti-inflammatory, hematopoietic, diuretic and choleretic effect. There are several recipes for healing substance is safe and effective cleansing the liver. Please note - any of the recipes are encouraged to use crude and neprotravlennye grain oats.
Recipe for oatmeal drink to cleanse the liver, option number one
Oat grain is ground in a coffee grinder, poured into a thermos and pour boiling water at the rate of 1 tablespoon the resulting powder to 1 liter of fluid. After 12 hours the infusion is ready for use. It is drunk three times daily before meals for 150-200 ml (in the form of heat). Course duration - 2-3 months.
Oat drink recipe for cleaning the liver, the option number 2
A small silver object is immersed in water (1.5 liters) and bring to a boil. By removing the silver from the water, poured 150 g of oat grains washed, put on low heat and cook for fifteen minutes. After that, the dishes wrapped with a towel and leave in a warm for a couple of hours. Ready to brew filter and drink three times a day for 30-40 minutes before a meal of 500 ml. The course lasts for cleaning 10-15 days.
Recipe for oatmeal drink to cleanse, option number 3
300 g of pre-washed oat grains placed in an enamel bowl, pour hot water (3 l), placed in a preheated oven and warm up a couple of hours at a temperature of 150? C. Cooled infusion of filtered, thoroughly depressing grain. The fluid taken from 150 ml twice a day (on an empty stomach, always - in the form of heat). The course of cleaning - 3-4 weeks.
Recipe for oatmeal drink, option number 4
300 g of oat grains washed is placed in a cast-iron pots, pour warm water (2.5-3 liters), bring to a boil and remove from heat. Wrap up and give the dish stand for exactly broth per day. After that, it is filtered and the use of the previous scheme.
Recipe for oatmeal drink to cleanse the liver, the option number 5
100 g of oat grains washed poured cold boiled water (1 L) and allowed to stand for 12 hours, stirring occasionally infusion. After that filter and take it three times a day, 100 ml (on an empty stomach). The course of cleaning - 3-4 weeks.
During the purification of the liver is to abandon oats oily, rough and hard to stomach the food. Frequency of training - 1-2 times a year.
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