Diet by Natalia Podolsky

Natalie Podolsky - known pop singer and a graduate of "American Idol." She represented Russia at the Eurovision Song Contest in 2005, and at about the same period in her life came Vladimir Presnyakov. In 2010, the couple legalized their relationship, and in the autumn of this year, Natalia and Vladimir waiting for completion of the family.

It is possible that after giving birth and there will be branded diet Natalia Podolsk, but so far our heroine rejects the relation to any special methods of losing weight.

Diet for a beloved husband

Whatever it was, but the diet in the life of a star is still present, although it appeared only because of her husband Podolsk - Vladimir Presnyakov. The popular singer in his time fairly recovered, which led to dissatisfaction with an elegant wife. To return to my old favorite shape, Podolsky at the family council discussed the new menu. For the sake of solidarity with Vladimir and Natalia refused to ketchup, fatty sauces and dressings, as well as a high-fat dairy products, meats and canned goods. Star couple brought to the forefront of herbal products, seafood, eggs and low-fat cheeses. The breakfast was served porridge (preferably buckwheat). Periodically, Natalia indulge her husband's chicken baked in the oven, stuffed with prunes, but as a garnish for this dish takes quite calorie fresh vegetables and boiled cabbage. Such a scheme has brought remarkable fruits of power - not only lost Presnyakov, which actually meant a diet, but Natalie does not need to be adjusted figures (from the appearance of extra pounds our heroine save the "right" genes).

Star habits

Outside the forced diet Natalia refuses any way to cut your diet - there is no need. Our heroine is an active concert schedule, so the extra calories diverge quickly and without residue. Natalie laughed and said that her only diet is a meal later.

Natalie Podolsky and Sports

Natalia says that even in the morning exercises its "kick" is impossible. The star can not tolerate active sessions in the gym and do not hide it. But nevertheless confess - eventually it will have to ponder this question, as the years go by, and their food preferences, Natalia does not want to give up.

As already mentioned, it is possible we would still be able to get acquainted with the diet by Natalia Podolsky, because soon the star will become a mother, and this happy period, as is known, is usually marked by the appearance of excess weight. In the meantime, be pleased that a simple and effective menu of the family diet.