How Did Kim Kardashian Lose Weight ?

Work on television seems to be an interesting and burdensome. In fact, things are not so rosy - TV presenters must always and everywhere to be on top. Today we reveal the secret of attraction and a good figure star of Channel - Kim Kardashian
How Did Kim Kardashian Lose Weight ?
Forced to Diet Larissa Verbitskaya

Only once in a lifetime  Kim Kardashian  made drastic changes to your image, and has contributed to this part in the TV show "Survivor." All viewers were convinced that the fragile nature of Larissa immediately leave the project, but it has stood the test of hunger and lack of comfort. The island has had to revise the old Verbitskaya priorities - from the time she got used to the sand on the teeth, and a constant feeling of hunger. Island of "took" her 10 kg weight loss is not - the team had three days Verbitskaya starve, and then for some more time - to share one kg of rice for eight participants (single serving of cereal in all of 50 g cooked cereal). When the team was able to barter among the natives of the flesh, came a real holiday! After such a serious test Kardashian  firmly decided, under any circumstances, do not resort to any radical change of diet - this is not the best way affects the appearance and health.

The daily diet of Kim Kardashian

In his youth, Larissa did not even thought about the need to diet - it is not missed an opportunity to treat yourself to something tasty. Our heroine says that in her life she was a little recovering only vskarmlivaya both children breast milk. After that, her figure without any additional effort parameters returned to normal (50 kg at 170 cm in height).

With age, had a little change of habit. Today Verbitskaya tries to eat a rational, convincing themselves that everything tasty is not good, and all the tasteless - on the contrary. The result of this "brain processing" was a change of priorities: Now for Larissa nothing tastes better steamed vegetables and fish, but bread, sugar and high-calorie snacks are almost completely gone from the diet. Our heroine has adopted the recommendation of nutritionists about counting calories and is now using for cooking only calorie foods.

Sport in the life of Kim Kardashian

At the time, fond of sports Verbitskaya - she did jumps in height and length, scuba diving, athletics and acrobatics. Today, these hobbies are gone, and even a gym evokes nostalgia for our heroine. Larissa Verbitskaya prefers to spend calories, doing gardening, thus combining business with pleasure. In order appearing tummy, our heroine is regularly performs simple exercise. In the morning on an empty stomach she drinks a glass of water, sits on a chair, making sure that the back remains straight, and then starts breathing belly. This exercise, according to her, not only tightens the muscles and instills the habit of always keeping the press in tone, but also contributes to a better working of the internal organs (in particular - stimulates peristalsis).

Diet is the heroine of this article meets all the requirements of nutrition, so you can safely take it for service. By combining it with an active lifestyle, you will save up to age a good figure.