Liver cleansing at home

The liver - the body of paramount importance. Blood passing through the filter, cleaned of contaminants. Unfortunately, over time, the liver becomes clogged and no longer fully perform its natural function. Liver cleansing at home to fix things. There are many ways to clean, so we consider only the simplest and most accessible of them.

Daily preventive cleansing of the liver

All that is required for this method of cleaning - high-quality vegetable oil (better to prefer olive, linseed, or cedar - these oils provide the best results.) If desired, the selected type of oil can be replaced by another from time to time.

Cleaning is carried out in the morning (by this time accumulated a large amount of bile). Immediately after you wake up drink a tablespoon oil alone or mix it with juice, extruded from half a lemon. The procedure is performed daily. For the duration of this course has no restrictions - you can give it a month and you can - all my life.

Cleaning the liver with herbal infusions

The best herbal remedies for cleansing the liver are:

• Dandelion
• Corn stigma
• Wormwood
• Everlasting
• Mint
• Celandine
• Nettle
• Plantain
• Rosehip
• Chicory
• Dymyanka
• Yarrow

Grasses become a chemist or harvest their own (in a clean area, away from the public road). Use either one of the herbs (mostly - immortelle) or fee (this is poured into a bowl for 2-3 tbsp. L. Plant material, mixed and placed in a glass jar with tight-fitting lid). The infusion is prepared by putting 3-4 tablespoons. l. grass (collection) in a thermos and the Gulf of 500 ml of boiling water (enough portions received on the day). Strain the infusion immediately before use.

In the morning (fasting), drinking 250 ml of infusion, and a second glass of drink before bedtime (on an empty stomach, too.) The course is less than a month cleaning. Break of 6 or 12 months (according to individual indications).

Cautions

A. If during cleaning and there is frequent loose stools, the daily dose is recommended to reduce the infusion. The tendency to constipation, however, will have to increase it.
Two. If the infusion is too unpleasant to the taste, you can flavor it with natural honey.
Three. Some experts recommend cleaning to be performed periodically changing the herbs mentioned above - with such a reception is possible to establish those that provide the best result (the body of each of us is unique.)

Liver cleansing at home with brandy and castor oil

With this method the morning of the cleaning procedure, make sure to enema. Throughout the day, eat only apples and drink clean water and juices. After 19.00 sips drink 50 ml of brandy (required - high quality, proven by the manufacturer, the five-year-old). After 30 minutes, then take 50 grams of castor oil. The next two days from the diet excludes all fat, flour and fried. For 3 months the procedure is carried out three times, and then resort to it once a year.

The result of cleansing the liver is improving the overall well-being and mood. In addition, many point out yet another "side effect" of such a procedure - cleansing and firming the skin. Pay attention to any of those described in this article, techniques, and positive changes will not keep you waiting.